Your Gym.
Your Schedule.
24/7.
Train whenever you want at Fitness Mentality. A private, blackout-style training facility in Winona built for people who want more than a basic commercial gym.
Adult 24/7 Access
$14/wk
Student 24/7 Access
$10/wk
Not Your
Typical Gym.
Fitness Mentality combines the equipment of a serious strength and conditioning facility with the atmosphere of a private training studio.
- — No bright commercial-gym aesthetic.
- — No boring rows of cardio machines.
- — A dark, blackout-style training environment built for strength, conditioning, functional fitness, bodybuilding, HYROX-style training, and everyday fitness.
Members can come in, put their headphones on, and train on their own schedule — 24 hours a day, 7 days a week.
What's Inside
Free Weights
- ▸ Dumbbells
- ▸ Barbells
- ▸ Benches
- ▸ Plates
- ▸ Strength equipment
Rig + Racks
- ▸ Multiple squat racks
- ▸ Pull-up stations
- ▸ Functional training rig
- ▸ Bench and squat setups
Machines + Cables
- ▸ Strength machines
- ▸ Cable stations
- ▸ Accessory equipment
- ▸ Upper and lower body options
Turf + Functional
- ▸ Turf training areas
- ▸ Sled training
- ▸ Kettlebells
- ▸ Sandbags
- ▸ Wall balls
Cardio + HYROX
- ▸ Rowing
- ▸ Ski training
- ▸ Sled work
- ▸ Running and conditioning
- ▸ HYROX-style workouts
Nordic Spa + Recovery
Fitness Mentality is more than just a gym. We also have our Nordic Spa experience with sauna, cold-plunge/recovery options, and massage/recovery services.
Note: Some Nordic Spa and recovery services may require separate booking or additional purchase and are not automatically included with basic 24/7 membership.
Choose How You
Want to Train
24/7 Gym Access
Come in and train independently whenever it works for you.
Adults — Starting at $14/week · Students — Starting at $10/week
Group Training
Members can also upgrade into coached group training options.
Personal Training
For people who want more individual coaching, programming, accountability, and instruction.
Nordic Spa + Recovery
Add recovery services to complement training, including Nordic Spa sessions and massage/recovery experiences.
Why Fitness Mentality?
24/7 Access
Train around your schedule.
Private Studio
A more private environment than a traditional big-box gym.
Serious Equipment
Everything you need for strength, muscle, conditioning, and functional training.
Blackout Atmosphere
A dark, focused training environment.
More Than a Gym
Training, community, outdoor workouts, Nordic recovery, and more.
Train Your Way
Train independently or upgrade into coached sessions and programs.
Getting Started
Is Simple.
Schedule Your Visit
Choose an available time to stop by Fitness Mentality.
Tour the Gym
See the facility, equipment, training areas, and amenities in person.
Choose Your Membership
We'll explain the available membership and training options and help you choose what works best.
Get 24/7 Access
Complete registration and get set up to access the gym.
Ready to Check Out
Fitness Mentality?
Start with your contact info — we'll save it right away. Then pick a time to tour the gym.
24/7 Access Starts at $14/Week.
Adults $14/week · Students $10/week. Come see the gym first — no pressure, no commitment until you're ready.