Fitness Mentality

4 Week
Shred

Four weeks of structure, support, and accountability to help you reach your goals this fall.

Early Sign Up — Wednesday & Thursday$100Normally $125 · Non-members $150
Sign Up Now

Key Dates

Mark Your
Calendar

Starts

Wednesday, Oct 21

Week one begins — training and your daily macro targets start here.

Optional Group Meeting

Tuesday, Oct 20 · 6:10 PM

Come meet the crew and get your questions answered before day one.

The crew gathered around the table at the post shred dinner party

Final Post Shred Dinner Party

After week four

We close out the shred together and celebrate what you built.

What's Included

Four Weeks.
Everything You Need.

Daily Macro Targets

Your numbers, every day. Know exactly what to eat to shed body fat without guessing.

4–5 Workouts Per Week

A structured week of training you can walk in and follow, built for real results.

Private Facebook Group

Support and accountability from the crew doing it with you — every single day.

Your Goals

What You'll Walk Away With

Shred 6–15 lb of excess body fat

Start the fall off strong

Dramatically increase strength

Increase energy, endurance & stamina

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Lock In
Your Spot

Pick your rate — then pay by Venmo, card, or Affirm

Sign Up On Venmo

$100 · Early Sign Up

Send $100 On Venmo

Send $100 to Fitness Mentality on Venmo with your name and phone number in the note so we can get you set up.

Pay $100 By Card

Secure Stripe checkout · Apple Pay & Google Pay supported

Break It Into Payments With Affirm

Affirm payment plans on $100

Checkout runs through Affirm. Your exact payment plan is set by Affirm after a quick approval.

Schedule